Previous events

Musical Sanctuary centers on the Connect & Glow meditation practice, which includes humming. The "Inner Harmony" exercise uses lots of humming and helps bring inner integrity and a sense of comfort, aliveness, and flow.

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Exploring being a spiritual warrior is not about fighting, resisting, or defending. It is about presence. Feeling the stirrings of spring, we will open to inner connection and awareness, asking our higher wisdom to reveal what our mission is this day, what quality or qualities we can hold to be an active part of the upliftment and enlightenment of all of life.

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All Heart is a colorful visualization where we draw heart energy to all of the energy centers. A beautiful way to enjoy vibrant aliveness. We will begin with Connect the Dots - visualizing energy centers - followed by Being Glow, adding a few energy centers, and exploring the qualities of each center. The deep relaxation and openness brought on by the Connect & Glow practice helps the release of patterns of tension, and supports personal growth. This self-healing technique is suitable for beginning as well as seasoned practitioners.

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All Heart is a colorful visualization where we draw heart energy to all of the energy centers. A beautiful way to enjoy vibrant aliveness. We will begin with Connect the Dots - visualizing energy centers - followed by Being Glow, adding a few energy centers, and exploring the qualities of each center. The deep relaxation and openness brought on by the Connect & Glow practice helps the release of patterns of tension, and supports personal growth. This self-healing technique is suitable for beginning as well as seasoned practitioners.

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The presentation begins with the Connect the Dots guided meditation - visualizing energy centers - followed by Being Glow, adding a few energy centers, and exploring the qualities of each center. The deep relaxation and openness brought on by the Connect & Glow practice helps release patterns of tension, and supports personal growth. In this relaxed state, we practice listening for guidance and intuitive prompts. This program is suitable for beginning as well as seasoned practitioners. The event is free; donations are gratefully accepted.

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The presentation begins with the Connect the Dots guided meditation - visualizing energy centers - followed by Being Glow, adding a few energy centers, and exploring the qualities of each center. The deep relaxation and openness brought on by the Connect & Glow practice helps release patterns of tension, and supports personal growth. In this relaxed state, we practice listening for guidance and intuitive prompts. This program is suitable for beginning as well as seasoned practitioners. The event is free; donations are gratefully accepted.

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A contemplative service of music, readings, and Connect & Glow guided meditation on the theme of "Release and Renew." We prepare for the new year by releasing inappropriate coping mechanisms (ICMs) and replacing with divine expressions of life force energy (DELFEs). The Connect & Glow self-healing technique is suitable for beginning as well as seasoned practitioners. Musical Sanctuary is free, but we welcome donations.

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"Faith: An open and trusting quality of mind that creates balance in perilous circumstances by not reacting or trying to force a particular outcome. Faith supports courage and equanimity when we need to act in the present without knowing what the result will be. Faith is a spiritual power because the spiritual path necessarily leads through fear into the unknown domain of consciousness that our brains can neither perceive nor navigate." - Erik Knud-Hansen Guided by this definition of faith we will cultivate gratitude for all that life has to offer.

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Musical Sanctuary: Release and Renew

Pioneer Ocean View UCC, 2550 Fairfield St, San Diego

A contemplative service of music, readings, and Connect & Glow guided meditation on the theme of "Release and Renew." We prepare for the new year by releasing inappropriate coping mechanisms (ICMs) and replacing with divine expressions of life force energy (DELFEs). The Connect & Glow self-healing technique is suitable for beginning as well as seasoned practitioners. Musical Sanctuary is free, but donations are gratefully welcomed.

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Musical Sanctuary: Forgiveness

Pioneer Ocean View UCC, 2550 Fairfield St, San Diego

Make Right - We know that forgiveness is essential for spiritual well-being. We will explore forgiving - ourselves and others - letting go, the meaning of unconditional love. We begin with Connect the Dots - visualizing energy centers - followed by Being Glow, adding a few energy centers, and exploring the qualities of each center. The deep relaxation and openness brought on by the Connect & Glow practice helps the release of patterns of tension, and supports personal growth. This self-healing technique is suitable for beginning as well as seasoned practitioners. By donation.

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Musical Sanctuary: Simply Being

Pioneer Ocean View UCC, 2550 Fairfield St, San Diego

Guided meditation interwoven with music and readings, supporting experiencing ourselves and all of life as benevolent, dynamic energy. We will begin with Connect the Dots - visualizing energy centers - followed by Being Glow, adding a few energy centers, and exploring the qualities of each center. The deep relaxation and openness brought on by the Connect & Glow practice helps the release of patterns of tension, and supports personal growth. This self-healing technique is suitable for beginning as well as seasoned practitioners. By donation.

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NURTURANCE: Practical Transformation

Yoga Shala, 18 10th Avenue , Carmel-by-the-Sea, CA

Join Musical Minister Kate Moody in a space of deep relaxation and inner connection as she leads guided meditation, poetry readings, interwoven with live music, including piano and vocals. As we nurture ourselves we will discover the wide-ranging benefits of day-to-day nurturing, connecting with inner healing and compassion, and extend this loving energy to our loved ones, our neighbors, to all of life.

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Musical Sanctuary - All Heart

Unity of Bellingham, 1095 Telegraph Rd, Bellingham, WA

All Heart is a colorful visualization where we draw heart energy to all of the energy centers. A beautiful way to enjoy vibrant aliveness. We will begin with Connect the Dots - visualizing energy centers - followed by Being Glow, adding a few energy centers, and exploring the qualities of each center. The deep relaxation and openness brought on by the Connect & Glow practice helps the release of patterns of tension, and supports personal growth. This self-healing technique is suitable for beginning as well as seasoned practitioners. Art: "Creation" Iris Sullivan

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Join Musical Minister Kate Moody in a space of deep relaxation and inner connection as she leads guided meditation interwoven with music and readings. As we nurture ourselves we will discover the wide-ranging benefits of day-to-day nurturing, connecting with inner healing and compassion, and extend this loving energy to our loved ones, our neighbors, to all of life. Musical Sanctuary is a contemplative service of music, readings, and guided and silent meditation, exploring different topics and principles related to spiritual growth and healing. By donation.

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fragrance free